Feel better! Improve your Health!
Enjoy more Vitality & Energy!

Learn how now....

Two 45 to 90 minute keynote lectures (more below...)
- “The Natural Way to Good Health”
- “Create your Future Before Your Future Creates You”

Intense Half day seminar - food prep class (more below...)
Create mouth-watering, easy and fast dishes. Bring out your inner gourmet.

Your personal wellness consultant (more below...)
One-on-one private consulting. Find out what you could do to help yourself.

Choose from two 45 to 90 minute keynote lectures

1. "The Natural Way to Good Health ... and lose weight along the way without suffering"
   You will learn Ursula’s 7-day-program which helps you to
   - eat smart,
   - be more energized and feel great,
   - help your system to cleanse,
   - re-hydrate your body,
   - reverse many health issues,
   - get rid of that sluggish feeling,
   - be able to leap tall buildings.

Order the 7-day-program now!

2. "Create your Future before your Future creates you"
   Create Your Future lecture is presented with Jerry Hart,
   author of “Create Your Future Before Your Future
   Creates You.” You will learn how to manage your
   actions and focus your energies on creating what
   you want in your life. Since health is a choice, Ursula
   shows you what you can to quickly and easily change
   your eating and health habits to ensure a rich, vibrant
   and dynamic lifestyle.

Let’s talk and set up a seminar or lecture close to you. Let’s tie in with a college or university, a church or temple, or a business development group, or a yoga studio, or any group which wants to know about living a healthier lifestyle.
Please email at goodmoodfood@earthlink.net or call 714-377-2028.

Half Day Seminar - Food Prep Classes are offered in two ways
Learn from a Master Chef how to prepare quick and easy,tasty and healthy dishes

1. A four hour intense class with the chance to
   - become your own chef,
   - learn about food combining,
   - learn helpful snappy hints and tips to create gourmet dishes,
   - learn the nutritional value of the food,
   - learn to use the right equipment,
   - prepare excellent food on a budget,
   - learn how to have fun and motivate your family to a healthier lifestyle,
   - get to know what to eat when you are with friends or in a restaurant,

After these four hours you will experience how much fun it can be, to be able to make your own healthy, tasty and exciting food.

Classes are offered in Huntington Beach approx. every other month as well as other areas and other states. If you would like to organize a food prep class in your area for your group, please email or call and we will schedule and plan your class event.

2. In a 2-3 hour intense class, Ursula comes to your home and teaches
   in your kitchen one-on-one,
   or with your family or friends (maximum 6 people),
   You will learn everything like at the 4 hour class

Your Personal Wellness Consultant
For personal help on how to achieve a healthier lifestyle
with honesty and objective discussions, Ursula helps you to get to the center of your health challenges. As the author of “The Natural Way to Good Health”, nutritionist and health
consultant, she helps you to find ways to heal yourself and focus on your goals.

Please email at goodmoodfood@earthlink.net or call 714-377-2028
to schedule an appointment. Charges are on a per-hour basis.